Global events, the digital age, and a rapidly changing work life can all shake up
our everyday routines. Yet for many of us, the late thirties and early forties
(roughly ages 37–44) would be a time of major life transition even without these external shifts. Children are often becoming independent, the home and car have been purchased—perhaps even a summer cottage. We’ve travelled, gathered experiences, and life moves forward along familiar tracks. And then the inevitable question begins to surface: what comes next?

When you read Marlen Haushofer’s The Wall, or perhaps Tove Jansson or Doris Lessing, you may notice how each of them approaches solitude from a different angle. One stirs unease, another brings calm, a third evokes an inner movement that’s hard to put into words. And you may realise, too, that solitude isn’t just a literary theme, it’s a mirror through which we can explore our own experiences.

Welcome to a training experience that takes you far beyond your local forest trail. We’ve selected running and walking workouts tailored to your zodiac sign, and designed to take you on a journey around the world.