Welcome to a training experience that takes you far beyond your local forest trail. We’ve selected running and walking workouts tailored to your zodiac sign, and designed to take you on a journey around the world.

When you read Marlen Haushofer’s The Wall, or perhaps Tove Jansson or Doris Lessing, you may notice how each of them approaches solitude from a different angle. One stirs unease, another brings calm, a third evokes an inner movement that’s hard to put into words. And you may realise, too, that solitude isn’t just a literary theme, it’s a mirror through which we can explore our own experiences.